Stress, sleep and weight data are tracked automatically! The real-time health data is used to optimize your program to get the best results possible. FREE digital scale, tracker and nutrition guide included!
No need to count calories or figure out portions! Logging meals is as easy as a snap with our innovative tools. You will receive real feedback from your coach. Let the Restore Coaches guide you through the program and help you make lasting habits! Allergic or in need of special dietary requirements? Your Health Coach can provide advice.
You are paired instantly with a Restore Health Coach that will be with you every step of the way. Coaches stay in touch via text messaging and phone calls, however you prefer! Ask your Health Coach questions and receive guidance when you need it, how you need it!
Our curriculum focuses on four main areas: sleep, stress, nutrition and exercise. Interactive lessons are delivered to you based on your needs to guide you to a healthier lifestyle! These lessons reinforce the conversations you have with your coach. Need extra help in one category? Your health coach can provide you extra guidance.